Pokol Dolžnost prilagoditi perfect power nap duration umik poiščite Zahod
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Yann LE MEUR - 💤 Tips for the perfect power nap 💤 📵 Quiet place ⏰ 20min ☕️ Coffee right BEFORE to limit sleepiness at wake-up http://ylmsportscience.blogspot.fr/2015/07/recovery-power-napping -is-good-for-you.html?q=nap | Facebook
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Power Nap 101: Optimal Length, How to Power Nap, Benefits and More